Feeling tense, irritable and snappy?

Confidence deserted you? Self-esteem at an all-time low?

Feeling anxious and down? Too tired to get dressed?

We all believe that becoming a parent will be one of the most rewarding and joyful times of our lives and, of course, it is. However, coping with the inevitable life changes can also take its toll on us, influencing how we think and feel about ourselves. Anxiety, stress, depression, frustration, loss of confidence and self-esteem are common experiences of parenthood.

Pre-natal hypnotherapy, parenthood hypnotherapy and hypnotherapy counselling are now commonly applied to treat a wide range of psychological and physical conditions associated with having children. For example, it can facilitate positive birthing experiences, ease the damaging effects of postnatal depression, reduce anxiety and increase feelings of self-confidence / self-esteem.

Parenthood hypnotherapy can help you to cope more effectively, to feel more in control and to enjoy being a parent.